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  • Need a Speaker
    Need a Speaker

    Schedule a nutritional Lunch & Learn with me.

  • Whole Nourishing Real Food
    Whole Nourishing Real Food

    ..who knew a dessert could be so healthy.

  • Make the Most Out of Each Meal
    Make the Most Out of Each Meal

    As a Registered Holistic Nutritionist, Vicky can fashion a nutritional plan specific for your needs.

  • Keep Moving Towards a Healthy Lifestyle
    Keep Moving Towards a Healthy Lifestyle
  • Visit A Whole Food Market
    Visit A Whole Food Market
  • Choose Real Food
    Choose Real Food

    Gluten Free-Dairy Free Pizza

Think Outside The Box (Or Should I Say Bowl)

Don't just eat your typical green salads.  Add some color, flavour and personality to your salad.  
 
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This salad is made with Kohlrabi leaves (see post below), sorrel, red currants and borage flowers.  That's it.  For the dressing, 1/3 cup of olive oil, 2 Tbsp of balsalmic vinegar, 1 clove of minced garlic, 1 tsp of basil and sea salt.  That's it. 
This salad is so full of flavour and so full of nutrition....and oh so satisfying, not just for the tummy, but also for the eyes.

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