People want to know. People want a change. People are learning more on nutrition, diet and lifestyle. This last week and the coming weeks, I am presenting just that. From Mohawk College to a culinary school, to the Running Room, to a healthy Breast support group. People are wanting to make healthy lifestyle changes. If you have a group that is interested in nutrition and wants to learn more practical ways to stay healthy over the holidays and beyond. Give me a call. Check it out.
If you are free on Tuesday, December 7th. I am hosting a workshop at Goodness Me, 1000 Upper Gage. How to Stress Less and Be Energized over the Holiday Season. Workshop begins at 6:30 PM. It's FREE, one less stressor.
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